Bliss Blog

Headstand Dolly Sods E1446655091919

Prepare for Takeoff – Inversion Workshop

Saturday, January 11 1-3pm $25   Find yourself wanting to play around a little bit more with inversions and arm balances? Often we don’t take the time to break these poses down in a regular vinyasa flow class. But you are in luck because during this workshop we will get to take our time exploring not only these poses but …

Read More
Holidaze Survival Workshop

Holidaze Survival Workshop With Melita

By Melita Mollohan Holidays are great… but dang, they can be tough! This workshop is sure to get you prepared for the Holidaze ahead! We will begin in a sacred circle doing a short discussion and meditation on what restoration truly is and how to cultivate more of it into your daily life. We will then move into the breathing …

Read More
Bigstock 121465358

Restorative Yoga Intensive – Serious Relaxation

This workshop will focus on using all of the props—and very long holds. We may only cover three or four poses but will find a level peace and stillness we can’t in a regular class. The class will begin with some active poses to allow us to ease into the practice. Julie has limited the class size so that she …

Read More
Page 1 of 21412345»102030...Last »