Bliss Blog

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Yes! Hot Yoga IS FREE Nov. 19 – Nov. 25

Do you know what is hot? Free Hot Yoga the week of Thanksgiving! That is hot! We love our hot yoga room. Full spectrum infrared heat, beautiful space, serene view! Walk ins are welcome. Come a few minutes early to secure your mat space. We do have mats, straps, blankets, bolsters available for your use. No charge! Choose from these …

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Post-Holiday Detox Flow With Adrian Kettering

Get ready! We are so excited to Host Adrian Kettering for a Post-Holiday Detox Yoga Flow class Date: Friday, November 24, 2017 Time: 10:00 – 11:30 AM Description: Come join our guest teacher, Adrian Kettering, for a Post-Holiday Detoxifying Vinyasa Flow Yoga Class. Detoxification can manifest in many ways; physically, emotionally and spiritually. Yoga is a thorough detoxifying tool for …

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Breathwork For Troubled Times Set For December 15

  By Melita Mollohan Times are changing.  People are suffering.  We don’t need to look much beyond our own backyards to see and feel the shift.  Let alone turn on the news or social media.  It’s everywhere.  It’s hard to breathe.  It’s heart breaking and gut wrenching. But yet, there’s hope.  And it begins with YOU. As Anne Lemott says, …

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