Category Archive for: ‘Workshops, Classes, & Events’

Yoga Therapy

New Date: Yoga Therapy for Low Back Pain Workshop

If you (or you know someone who has/does) experience low back pain, this workshop is for you!! In this workshop you will: Learn how to strengthen your low back to help counteract those years of bad posture and bad habits of sitting for extended periods of time that cause our back to be weak and ache. Learn safe stretches to …

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Birthing

Yoga for Childbirth Workshop (for couples)

Get ready to meet your baby! Join Heidi Sherwin for her informative¬†Yoga For Childbirth Workshop. Sunday May 20, 2018 12:30PM $75/couple The 2.5 hour workshop is intended for expectant mothers (24 weeks+) and their birthing partners. Explore partner yoga, mindfulness practices, labor breathing techniques, tips for overriding birthing fears, and special ways to connect with your birth partner. Whether you …

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OnGuard2

Join Our Essential Oils Club At Bliss!

Dear Essential Oil Friends, At one time, those that were “going all natural” were considered “crunchy granola” . You and I know better! The all natural is NOT laden with preservatives, chemicals and stuff that ends up doing so much harm long term.   Since 2012, we have been hosting essential oils classes at bliss. We are so proud to …

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