Category Archive for: ‘Workshops, Classes, & Events’

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Restorative Yoga Intensive – Serious Relaxation

This workshop will focus on using all of the props—and very long holds. We may only cover three or four poses but will find a level peace and stillness we can’t in a regular class. The class will begin with some active poses to allow us to ease into the practice. Julie has limited the class size so that she …

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Full Moon Gathering At Bliss

By Sarah Smith Come to a Full Moon gathering! We all agree that the Full Moon has some sort of strange power over us. Full Moons amplify our emotions and it is not uncommon to feel a heightened sense of energy, both positive and negative during this time. They occur when the opposing signs of the moon and the sun …

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My Hips Won’t Bend Like That

“My Hips Won’t Bend Like That”, “I am not flexible”, ”  can’t …”. Anyone who has come to at least one yoga class will have remembered saying something like this BEFORE coming to class. Once you come to one though, you find out very quickly that you do bend and you bend quite well. Now that is not to say, …

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