Category Archive for: ‘Massage, Energy, & Body Work’

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Swedish Or Deep Tissue?

By Elizabeth Halliday-Reynolds Swedish or Deep Tissue? We get this question often. Believe it or not there really is a difference between the two styles. While “Swedish” could be re-named light touch massage to help differentiate it better, that does not quite cover it either. The Swedish style is a series of massage techniques taught in most massage schools. It …

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In House & Zoom Class Calendar

Our motto has been “Relax – Breathe – Stretch” and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Great News! Zoom Classes have switched over from a flat fee to “Use Your Yoga Pass”. Zoom Yoga With Nadia T/Th at 7:45am Zoom Yoga With Mary Angel M/W/F 9am Zoom Yoga …

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Virtually Bliss: Distance Sessions Create Connections

Be nourished in uncertainty, find true north in your feelings, see truth in your heart, envelope your full self into the cosmic vision. You are the seed. Germinating in space, refracting into rainbows. You are a thousand petaled lotus rooted through time. translucent thoughts anchor you into¬†heart …¬†Elizabeth Halliday-Reynolds Lauren, Melita and Tonya have some very affirming virtual sessions for …

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