Category Archive for: ‘Community’

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Spa Restorative – Find Your Reset

By Heidi , Lauren & Elizabeth A few years we got together and developed a winter treat! Spa restorative.  We loved it, you loved it and we all had fun. Then life happened! Lauren was busy planning a wedding, Heidi launched her Moon Bow Yoga Teacher Training Program and Elizabeth started traveling and teaching aromatherapy classes. But we loved this class …

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Teamwork

Happy Hour Followed By Drum Circle

We host a weekly donation based yoga class called Happy Hour Yoga. This is our #giveback event held every Friday at 6PM. A Bliss yoga teachers donates their time and you donate any dollar amount as your class fee. This is an all levels yoga class. Read more here:   Once a month, at 7:30 PM, Taylor Cope donates her …

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Birthing

Yoga for Childbirth Workshop (for couples)

Get ready to meet your baby! Join Heidi Sherwin for her informative Yoga For Childbirth Workshop. Sunday May 20, 2018 12:30PM $75/couple The 2.5 hour workshop is intended for expectant mothers (24 weeks+) and their birthing partners. Explore partner yoga, mindfulness practices, labor breathing techniques, tips for overriding birthing fears, and special ways to connect with your birth partner. Whether you …

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