Category Archive for: ‘Meditation’
Yoga Nidra Workshop With Jessica
By Jessica Nuckles I invite you to my Yoga Nidra and Guided Meditation Workshop. We will start by learning about Yoga Nidra and its benefits. You will have a take home guide to assist you in recreating this in your home practice. Next we will tune inward with some breath work and do a few yoga stretches before settling down …
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Yoga Nidra & Guided Meditation With Jessica
The Yoga Nidra and Guided Meditation Private Session is a unique session where you will be guided to that blissful state between waking and sleeping. We’ll begin with meditation and breath awareness, designed to slow down the body and mind to prepare you for the ultimate Yoga Nidra experience. From here we’ll move on to a restful form of conscious …
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One Day! One Place! One Blissed Out YOU!
Join US for ALL the fun at Ganesha’s Trunk Show on April 28th Create your perfect Bliss day! 9AM Get Grounded in creativity with this Dotty For Dot Art class with Susan 9AM Start Strong with Melita’s Hot Vinyasa 10:30AM Tap in with Mary Angel’s Riverflow 11AM Create a crystal window charm. Maya has everything you need 11AM Be in …
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