Category Archive for: ‘Meditation’
Spring Cleanse: Can Ayurveda Offer a Simpler Solution
By Lauren Stinespring & Elizabeth Halliday Reynolds How do you feel when you are in a clean, clutter free environment? Relaxed… in tune… happy … Probably! In Ayurveda we understand that to spring clean the complex and magical human body we need to consider the WHOLE BODY. When we step back and take a second look at our bodies we …
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Guest Teachers At BlissBlissBliss in 2012 (Massage, Yoga & Mandala)
By Elizabeth Halliday-Reynolds Many who are fans of yoga like to try out a new class and a new teacher when they visit another city. Those who have taken advanced training often have to travel to get that training. Now you get to enjoy teachers from other cities right here at home! From Internationally acclaimed teachers to Certified Yoga Teacher …
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New Class in April – Chakra Meditation
By Elizabeth Halliday-Reynolds Experience the healing benefits from Meditation. This class will include time tested practices in meditation. Using focused breathing exercises, guided imagery and plenty of silent contemplation on the Chakra system this class is a perfect opportunity to learn, invigorate or renew your meditation practice. Experienced and new students are welcome. Come focus your amazing the mind and …
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