Category Archive for: ‘Meditation’

MarilynMeditation

Monthly Guided Mediation With Marilyn

By Marilyn Hastings You will LOVE this session! It includes all the best parts of a meditation workshop; breathing and centering practices, space for silent meditation along with guided visualizations and everyone’s favorite “add-on” crystal singing bowls. I like to say that meditation IS available to everyone. But the skills come with time and practice. This class gives you an …

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Studio

Mysore & Guided Half Primary Ashtanga

Rachel Dyer Zach & I have seen our yoga practice grow so much since beginning our Ashtanga Yoga journey. We have traveled to other cities and even Mysore India to learn from the masters. We love this practice so much that we have put a “Mysore Club” with the daily weekday practice offering on the schedule at bliss. I hope …

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Bigstock Senior Men And Mature Women Do 314642974

Do You Mean “This Body” Can DO Yoga?

By Tonya Madia Have you looked at pictures of people doing yoga and wonder if you can too? Has life circumstances put you in a place where you want to get into yoga? Our bodies are ever changing and evolving. Circumstances related to acute or chronic illness, injury, health conditions, or the process of aging create for us a body …

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