In House & Zoom Class Calendar
Our motto has been “Relax – Breathe – Stretch” and we like to offer as many ways as we can to help you achieve this.
- Zoom Yoga With Melita Some Sundays 5:30PM (Sunday, December 13th)
- Zoom Yoga With Mary Angel M/W/F 9AM
- Zoom Yoga With Heidi Thursdays 10:30AM
- Zoom Yoga Nidra With Jessica Tuesdays at 7PM
- On Hold – Saturday 9:00AM Hot Vinyasa With Melita
- On Hold – Sunday 9:00AM Hot Vinyasa With Kelly
- NEW COMMING In 2020 – Mondays 12:00PM With Heidi
- Monday 6:30PM Slow Flow With Sarah
- Tuesday 9:30AM Gentle Yoga With Mary Angel
- NEW COMMING In 2020 – Tuesdays 5:30PM With Heidi
- Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth
- Thursday 9:30AM Hatha Yoga With Nadia
- Wednesday 6:30PM Yoga For Beginners With Jessica
- Online Register Only. This means no walk ins until further notice.
- Latest Covid restrictions social distancing and also that masks be worn at all times.
- Always bring your own mat and props. We do have prop rental.
- Call and leave a message if you have trouble registering (304-413-0270)
- Please Read ALL the notes we have posted on the booking site as these ARE about YOUR visit. We cover mask wearing, class no shows, cancellations and more.