Category Archive for: ‘Yoga Philosophy’

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Master Craft: The Art of Sequencing and Theming Yoga Classes

By Heidi Sherwin Think about a recent yoga class that seemed to flow seamlessly, leaving you in a state of grace, confidence and bliss. Recall the personal reflection that was ignited through the instructor’s craft for weaving together concepts, inspirational storytelling, and clear postural guidance. Would you like to learn ways to amplify your yoga classes or home practice with …

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Ayurveda

Ganesha’s Trunk Show: Ayurvedic Consult

The Mini Ayurvedic Consultation is a perfect intro to YOUR constitution. This session includes a dosha questionnaire and assessment of your constitution. Your constitution has two components, your general constitution (Prakruti) and present condition (Vikruti). Pulse and tongue examination are a few of the tools used to refine your session. You will leave with general recommendations for diet and the …

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WellBeing This Way

7 More Reasons To Come to Bliss Each Week

By Elizabeth We have 7 Amazing new classes on the schedule in September! Sundays starting 9/9 Andrea adds a 8:30-9:30AM Ashtanga Flow Class Emily adds Dharma Flow two Sundays at 3PM in September and then moves to weekly in October Mondays starting Labor Day Lila adds Power Flow at 4:30PM Mondays starting Labor Day Rebecca adds a 6 Week Class …

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