Category Archive for: ‘Uncategorized’

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Prepare for Takeoff – Inversion Workshop

Saturday, January 11 1-3pm $25   Find yourself wanting to play around a little bit more with inversions and arm balances? Often we don’t take the time to break these poses down in a regular vinyasa flow class. But you are in luck because during this workshop we will get to take our time exploring not only these poses but …

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AMPLIFY your Teaching: Workshops to enhance and expand the yoga teacher’s tool-kit

By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so …

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Let’s Learn Ganesha’s Mantra – And Feel The “YES”

  ​Ganesha is said to be the remover of all obstacles. The fun thing about his mantra is understanding what the words mean. With this understanding your chant enlivens the high vibrations around you that support you in your daily life. This brings forward all of the possibilities inherent in your chant. The Ganesha Mantra is a perfect mantra to …

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