Category Archive for: ‘Lifestyle’

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Elizabeth Wants You To FEEL Bliss Better

This is me thinking of all the ways in which I can support you on your journey to feel better being you! I see clients for Integrative Massage where I can combine my training and skills in Cranio Sacral, Aromatherapy, Ayurveda, Hot Stone and reflexology. I also love using spa treatments to help clients feel better. This is my signature …

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EnCompass You: Ignite your Home Practice

Encompass You: 40 days of Guidance, Practice, and Support to activate your Inner Compass Set sail in 2020 to embark into the heart of yourself. EnCOMPASS You is a 6-week series designed around GPS (Guidance, Practice, and Support) to navigate your vision and intentions of self-devotion in the upcoming year. Be in the driver’s seat to craft regular home practices …

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Tell Me About That Food In The Bliss Sargasso Cleanse

You ask: Tell Me About That Food In The Bliss Sargasso Cleanse The Bliss/Sargasso CLEANSE is a 21-day, clean eating program. Your “clean” food is prepared with fresh ingredients and expertly crafted by seasoned clean eating Chef Thomas (Sargasso).  We reference “Clean”, by Dr. Alejandro Junger (yes we suggest you read this book).  Every meal has foods especially selected that are on …

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