Category Archive for: ‘Lifestyle’

Yoga Therapy

Yoga Therapy With Melita

By Melita Yoga Therapy Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction. Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help …

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ColleenWellbeing

Finding Strength in Vulnerability

By Colleen Harshbarger I love helping clients find their inner strength, especially because I know that it’s something we all have even though we aren’t always aware of it. Eight months ago, I was in a car accident that left me with minor injuries, whiplash, and a concussion for which I am still receiving treatment. I was grateful that the …

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Akashic Record Reading

By Melita Mollohan Do you ever feel stuck or stagnant in your life or business? Does it ever feel like your wheels are spinning but there isn’t any forward momentum? Do you wish you could get insight at a soul level on how to proceed when you are at a crossroads or don’t know what step to take next? If …

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