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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
By Elizabeth Halliday-Reynolds Did you get a Bliss Gift Certificate? What a beautiful way to start the new year off! We love it! We might be just as excited as you. While our certificates never expire, we are going to encourage you to not hold off from scheduling your bliss. Imagine how relaxation moves through your body and creates space …
By Elizabeth Halliday-Reynolds Life can feel so separated. We go to work, we try and manage our life. We take care of our people. Sometimes and for many, it feels like all the time, the taking care of “the self” takes the back burner. Then when we finally do have some time to go within, we are not sure where …
By Heidi I look forward to seeing you in class soon! I have created a hybrid class of 2 of my favorite styles Flow and Restorative. Flow/Storative Yoga Flow/Storative Yoga offers a wonderful blend of rejuvenating movement and restful practices. The first half of class will flow at a gentle pace to coordinate breath and movement while awakening your strength and …