Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
More articles…
Spa Restorative – Find Your Reset
By Heidi , Lauren & Elizabeth A few years we got together and developed a winter treat! Spa restorative. We loved it, you loved it and we all had fun. Then life happened! Lauren was busy planning a wedding, Heidi launched her Moon Bow Yoga Teacher Training Program and Elizabeth started traveling and teaching aromatherapy classes. But we loved this class …
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New Date: Yoga Therapy for Low Back Pain Workshop
If you (or you know someone who has/does) experience low back pain, this workshop is for you!! In this workshop you will: Learn how to strengthen your low back to help counteract those years of bad posture and bad habits of sitting for extended periods of time that cause our back to be weak and ache. Learn safe stretches to …
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Happy Hour Followed By Drum Circle
We host a weekly donation based yoga class called Happy Hour Yoga. This is our #giveback event held every Friday at 6PM. A Bliss yoga teachers donates their time and you donate any dollar amount as your class fee. This is an all levels yoga class. Read more here: Once a month, at 7:30 PM, Taylor Cope donates her …
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