Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
More articles…
2 Yoga Classes ADDED To The Weekly Yoga Schedule
Fantastic News! Molly is back on the yoga schedule and we are so thrilled. She will add to the weekday noon line up with Mindful Movement on Mondays. This class starts Monday April 1st. Then her Dosha Yoga class is back and scheduled starting on May 2nd, Thursday evenings 7 – 8 PM. Dosha Yoga is a beautiful way to …
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Pushing “IT” Down And Other Ways To Self Sabotage
By Elizabeth Halliday-Reynolds Ask yourself, “Why Am I NOT Happy?” Is your answer, “I’m stressed, or I’m too busy”. Count the times you say these words to yourself! And true, stress is epidemic. Stress they say is the cause of 90% of ALL diseases. So yes stress is a form of self sabotage. And guess who is actually in charge …
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7 Questions You Might Have About Ashtanga Yoga
By Elizabeth Halliday-Reynolds and Rachel Dyer People often have questions about what it means to follow a particular “STYLE” of Yoga. Rachel and Zach Dyer teach and practice the Ashtanga style of yoga. Rachel and I started this discussion that captures some of the questions people ask. We thought you would enjoy the conversation. What is Ashtanga Yoga to you? …
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