Category Archive for: ‘Yoga’

Bigstock 121465358

Restorative Extra

Julie was reflecting how much a restorative yoga practice has helped her take life a little slower. She loves how the practice offers a reset from the fast-paced world where we feel really conflicted about taking time OFF! But let’s face it, the weekends are just as busy as the work week. For many of us, there really is no …

Read More
Bigstock 188558125

Tell Me About That Food In The Bliss Sargasso Cleanse

You ask: Tell Me About That Food In The Bliss Sargasso Cleanse The Bliss/Sargasso CLEANSE is a 21-day, clean eating program. Your “clean” food is prepared with fresh ingredients and expertly crafted by seasoned clean eating Chef Thomas at Sargasso.  We reference “Clean”, by Dr. Alejandro Junger (yes we suggest you read this book).  Every meal has select foods that are on …

Read More
Bigstock A Young Guy In A Gray Sports S 244777942

Bliss Sargasso Cleansers Get Discounts

Experience the benefits of combining bodywork with your Cleanse and get Bliss Membership package holder pricing! As you eat clean, your body will be working hard to remove impurities and toxins. You can assist its healing process by adding Yoga, Massage, or Bodywork to your 21 day rejuvenation. If you are not already a package holder at Bliss we will make …

Read More
Page 1 of 6512345»102030...Last »