Category Archive for: ‘Yoga’

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In House & Zoom Class Calendar

Our motto has been “Relax – Breathe – Stretch” and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO “Use Your Yoga Pass”. Zoom Yoga With Melita Some Sundays 5:30PM (Sunday, December 13th) Zoom Yoga With Mary Angel M/W/F 9AM Zoom Yoga With Heidi Thursdays 10:30AM …

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Candlelight Yin

AH! Candlelight Yin At Home

By Melita I am offering a sweet Zoom Candlelight Yin Yoga class on Sunday, October 25th from 6:30-7:30pm. Yes, you can use your yoga pass to join! Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a …

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Bigstock Autumn Fall Scene Beautiful 71045224

Sarah Adds Slow Flow To Monday Nights!

Bask in Bliss and wind-down each Monday evening with Sarah for Slow Flow Evening Yoga. This class will help you stretch out the kinks of the day and call your energy and awareness back to you from the day (usually lovingly and subconsciously given away). You will enjoy how this class will help create balance both mentally and physically before …

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