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Category Archive for: ‘Yoga’
Bliss Mama and Baby Yoga with Heidi Sherwin, E-RYT, P-RYT, Doula Tuesdays, 11am 6 week series will run August 8 through September 19 Mama and Baby Yoga offers a fun and gentle approach to postnatal yoga. Socialize with other moms and learn yoga practices to reduce stress, rejuvenate energy and re-build strength. Postures that target core and pelvic muscles, tone …
Yoga Builds Personal Character Your 6-12 year old is curious about the world and their own body. What a perfect class Angela Carver has created with Wandering Warriors. This class focuses on a tenant of yoga, (ie: gratitude) and kids will explore it through journaling, a craft or game while also moving through yoga poses and exploring breathing techniques for …
Every Sunday at 9AM you get to enjoy Hot Yoga with Rebecca. Lucky Us! Ganesha’s Trunk Show falls on Sunday June 25th. So no matter if you want hot yoga with a side of Ganesha or Ganesha with a side of Hot… Come play with us!