Yoga Teacher Training

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Yoga is the journey of the self, through the self, to the self. —Bhagavad Gita.

Are you interested in becoming a yoga teacher or perhaps would you like to deepen your personal yoga or spiritual practice?

Embark on your yogic journey with Heidi Sherwin (E-RYT, PRYT) for the 2018 Moonbow Yoga 200-Hour Yoga Teacher Training Program hosted by BlissBlissBliss.

2018 Dates: March – October
We will meet once a month for 8 months; weekends are Saturday and Sunday, 8:30am – 5:30pm, unless noted:

  • March 3 & 4
  • April 6, 7, & 8 (Friday Night from 6 to 9pm)
  • May 5 & 6
  • June 1, 2, & 3 (Friday Night from 6 to 9pm)
  • Summer break! Time to dive deeper into your personal practice, observe other teachers, & start student teaching!

  • July 28 & 29
  • August 24, 25, & 26 (Friday Night 6 to 9pm)
  • September 29 & 30
  • October 11 – 14 (Retreat at Canaan Valley Resort, Thursday 4pm – Sunday 1pm)


About the Program

The Moonbow Yoga & Wellness 200-Hour Yoga Teacher Training program offers a holistic mind/body approach 02-YA-TEACHER-RYT-200to practicing and teaching yoga. The curriculum combines the ancient wisdom of Patanjali’s Yoga Sutras and the 8 Limbs of Yoga, with the importance of daily self-care, emotional connectivity and creative exploration.

Students will evolve into the role of teacher through dedicated self-study, group work, community teaching, and supportive mentorship. The comprehensive program also includes:

  • Basic principles of alignment and proper adjustments
  • Teaching methodology for intelligent sequencing and meaningful classes
  • Functional and subtle anatomy as they apply to teaching yoga
  • Breathing practices, guided relaxations, meditations, and restorative yoga poses
  • Ayurvedic principles
  • Mantra, mudra, and yogic lore
  • Understanding the business of yoga and classroom ethics

The Moonbow Yoga and Wellness 200-hour YTT program (formerly 3rd Street Yoga) is part of a Yoga Alliance Certified school. Students that fulfill all program requirements will receive a certificate of completion and can register with Yoga Alliance.