Bliss Blog

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Yoga Nidra Workshop With Jessica

By Jessica Nuckles I invite you to my Yoga Nidra and Guided Meditation Workshop. We will start by learning about Yoga Nidra and its benefits. You will have a take home guide to assist you in recreating this in your home practice.  Next we will tune inward with some breath work and do a few yoga stretches before settling down …

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Full Moon Gathering At Bliss

By Sarah Smith Come to a Full Moon gathering! We all agree that the Full Moon has some sort of strange power over us. Full Moons amplify our emotions and it is not uncommon to feel a heightened sense of energy, both positive and negative during this time. They occur when the opposing signs of the moon and the sun …

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Yoga Nidra & Guided Meditation With Jessica

The Yoga Nidra and Guided Meditation Private Session is a unique session where you will be guided to that blissful state between waking and sleeping. We’ll begin with meditation and breath awareness, designed to slow down the body and mind to prepare you for the ultimate Yoga Nidra experience. From here we’ll move on to a restful form of conscious …

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