Bliss Blog

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Self Care: Like a Vacation Without the Baggage

By Elizabeth Halliday-Reynolds Last fall, I was day dreaming about travel and how I love to go places with the least amount of hassle. Non stop flights, on time departures and arrivals, minimal stuff. In a nut shell, scheduled adventures that flow with ease and don’t cause more stress. Lots of luggage means stress to me. Carting all the devices, …

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Tell Me About That Food In The Bliss Sargasso Cleanse

You ask: Tell Me About That Food In The Bliss Sargasso Cleanse The Bliss/Sargasso CLEANSE is a 21-day, clean eating program. Your “clean” food is prepared with fresh ingredients and expertly crafted by seasoned clean eating Chef Thomas at Sargasso.  We reference “Clean”, by Dr. Alejandro Junger (yes we suggest you read this book).  Every meal has select foods that are on …

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Bliss / Sargasso “Clean” Eating Experience

The Bliss/Sargasso CLEAN Eating Event is Back! We are so excited to bring this program back in 2019 and thrilled to offer it in early spring! The body is ready to move and it is ready to release! The Bliss/Sargasso CLEANSE is a 21-day, clean eating program based on the best-selling book, “Clean”, by Dr. Alejandro Junger. Step 1: Step …

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