1375860 10151664996496820 1686621599 N

Private Yoga: When A Group Class Is Not For You

Share this Post

By Elizabeth Halliday-Reynolds

Why schedule a Private Yoga?

Some people are not wanting a group class. The reasons can be varied too! An injury is making you cautious. You want to see if you like yoga first. Large groups make you self conscious or nervous. You learn better one on one.

– Members’s Private Yoga If you participate in our Bodywork Membership plan you can use one of your “benefits” for a basic Private Yoga. This is a basic class but offered as a private session. It can be useful to go over poses that are offered in a group class. If the client is looking for specific instructions on modifications to address an injury or limitation a more comprehensive yoga therapy session will be suggested.

– Private Yoga Not sure if membership is for you, guest are welcome to schedule a basic Private Yoga. This is a class is taylored to your needs and is useful to go over poses that are offered in a group class. If the client is looking for specific instructions on modifications to address an serious injuries or limitation a more comprehensive yoga therapy session could be suggested.

– Yoga Therapy With Melita Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction. Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain.
Yoga Therapy sessions can help with many conditions.
Read More here

We also offer Yoga Parties. We see families wanting a private group practice as well as bridal parties and women’s groups wanting do to something fun and different, reunions … all occasions. This is a private yoga class for you and up your guests. Contact Bliss to book your party. Email elizabeth.blissblissbliss@gmail.com for more information.