by staff | Jan 10, 2022 | Massage, Energy, & Body Work, Yoga
A Love Letter To “The You” In 2022 By Elizabeth Halliday-Reynolds The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the...
by staff | Nov 26, 2021 | Massage, Energy, & Body Work, Yoga
By Elizabeth Halliday-Reynolds Many people get started in massage by getting the traditional Swedish massage. This massage is a perfect combination of positive touch with a gentle approach to relaxing the muscles. Within 5 years of my practice, I started...
by staff | Aug 23, 2021 | Massage, Energy, & Body Work, Meditation, Singing Bowls
When an experienced therapist gets creative, you get some much more! No two bodies are alike. Perhaps your body needs these Marilyn inspired sessions. Marilyn’s 2 Hour Chakra Balancing & Massage: Experience a 1 hour Custom Massage, followed by 1 hour of...
by staff | Aug 22, 2018 | meditation
Enlightenment, Bliss, Ananda, Nirvana… Oh these words. They are sexy and beguiling and so Hollywood/bollywood with a veneer of ancient “traditions”. We are taught that meditation will bring these things to us with the added bonus of lower cortisol...
