Bliss Blog

heART Therapy! New Monthly Class

heART Therapy – With Lory Osborn Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental and emotional well-being. You do not need to be talented or an artist to receive the benefits of this monthly meeting.  This class is for ordinary people who believe creativity is happiness. …

Read More
Bigstock White Alphabet Lettering Spell 38932807

Bodywork 101 ~Neuromuscular Massage

Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs. The American Academy of Pain Management recognizes this form of …

Read More

Good Morning Yoga!

Starting the day with a renewed and refreshed feeling can just put everything else into balance! For this reason, we offer a morning yoga class every day at Bliss, each class unique in style so that there is always something for you! Check out our online calendar to see what class fits your needs and schedule. For a quick reference here are …

Read More