Monthly Archive for: ‘September, 2012’

Yogaclass 342

Guest Teacher Richard Gardner Teaches Yin Yoga Primer In October

By Elizabeth Halliday-Reynolds Yin Yoga is revolutionary in its quiet stillness. As opposed to most styles of yoga, which deal with muscle flexibility and activity, a Yin style focuses on stimulating the “chi” in passive connective tissues, ligaments and cartilage. A Yin yoga practice reverses the contractile effects of aging on the shoulders, spine and hips. Richard will present Yin …

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Limited Time Only: Schedule Your Polarity Session with International Teacher & Healer Maruti Seidman

By Elizabeth Halliday-Reynolds Join us in welcoming Maruti Seidman, Director of the Polarity Balancing Center of Boulder, CO and Author of “A Guide to Polarity Therapy”, “Balancing the Chakras”, “Jewels of the Spirit”, and “The Whispers of Your Soul”. These Polarity Bodywork sessions are available with Marutiy on Thursday Oct. 25. RING OF FIRE – BALANCING THE INTERNAL ORGANS This …

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Yogaclass 467

He’s Back! Richard Gardner & Yin Yoga Oct 7!

Many Thanks to Richard for coming back to Morgantown to Teach the Yin Yoga Primer. He will be here Sunday October, 7. Class starts at 4PM. Yin Yoga is revolutionary in its quiet stillness. As opposed to most styles of yoga, which deal with muscle flexibility and activity, a Yin style focuses on stimulating the “chi” in passive connective tissues, …

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