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Morgantown Tag

Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your own world, and to discover and know yourself could be the greatest most influential item you can ever mark off that bucket list. But how? Well, journaling seems like a solid starting point. Many teachers suggest meditation or being present and connected to the “now moment” so that you can be the deepest expression of your true purpose. Indeed there are several...

By Lauren Jane There are so m...

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Ignite Your Delight: Creating A Personal Ritual

Saturday June 18 from 1pm to 4pm   Everyone has routines to get them through the day – brushing hair and teeth, washing our face, eating breakfast, getting out the door… Routines get us through. But a ritual can help inspire and encourage you, it can motivate to get up in the morning if you are excited enough about it. Learn about various personal rituals and how you can create one that will support you in ways that you need. Learn: * Breathing techniques to help you feel centered and grounded * How to identify when you’ve boxed yourself in with “shoulds” and “have tos” * The art of mapping and how to use it as a tool for clarification and exploration * And much more!! Registration is...

Saturday June 18 from 1pm to 4...

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