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Getting to Yes!: A Series of 8 Chakra Yoga Workshops

By Mary Angel Bount and Laura Layva   Eight individual chakra workshops. One workshop per month. One chakra at a time.  The chakras are our energy centers. They exist not physically, but are found in the subtle (energy) body. Learning about your chakras can give you the following:  Freedom from survival fear (1st chakra)  Access to your creativity (2nd chakra)  Enhanced self-discipline, clarity of the will (3rd chakra)  Compassion for others (4th chakra)  Improved communication and self expression (5th chakra)  Enhanced visualization to access your dreams (6th chakra)  Connection to your spirit (7th chakra) These subtle centers have profound effects on our daily lives. Come and find out for yourself in our workshops! In workshop, we’ll open these energy centers through journaling, asana, meditation,...

By Mary Angel Bount and Laura ...

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