Bliss Blog

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Amplify Your Life With Reiki (I, II & III) Training

by Marilyn Hastings Reiki, pronounced “ray key” means Universal Life Energy. Through the laying-on-of hands, traditional Reiki symbols are used to offer energy healing for the body, mind and spirit. The healing art of Reiki is given to others in a space of unconditional love and compassion. It can be used to benefit animals, plants, water and crystals too. Reiki …

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MarilynMeditation

Mediation With Marilyn

By Marilyn Hastings Meditation IS available to everyone! The skills come with time and practice. This class includes silent meditation, breathing techniques and guided visualizations and singing bowls. The benefits of meditating are numerous and include stress reduction, sharper focus, lower blood pressure, increased intuition, relaxation and overall well-being. Meditation is not a way of making your mind quiet. It’s …

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Your Time Your Yoga

December 2019 Special From Heidi

What about honing in on your yoga practice and going deeper than you might be able to go during an group class. What about having 4 private yoga sessions with Heidi. These sessions are a time for you to dive deeper into your practice. Find your alignment. Learn tips that are perfect for your body. Empower yourself during any yoga …

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