Bliss Blog

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Forgot Your Yoga Mat?

Like you, we are all trying to find the “silver lining” of living, working, exercising and de-stressing during a global pandemic. We have taken steps to amp up our cleaning (never a bad thing), switch to a “bring your own props” model, and limit the class size (social distancing blah, blah, blah).  There are great benefits to each of these, …

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If I Were A Social Media Influencer

By Elizabeth If I were a social media “influencer” and I could choose to be a brand ambassador, I would choose DoTERRA. I love this company and I love these oils.  I use them in my treatment room, I diffuse in the lobby. I have them in about every room in my house (use it or loose it baby). Basically, …

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Mask Friendly Hatha Yoga Added To Thursday Schedule

By Nadia & Elizabeth …And then there was Hatha yoga.   Those of us who study yoga learn that there are branches of yoga. There is meditation yoga, service yoga, the studies of the philosophies of yoga. Another branch of yoga is the branch of Hatha Yoga. Some call this branch the branch of asana or postures. This is the physical …

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