Bliss Blog

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Amplify Series: Welcoming Pregnant Women in Group Yoga Classes

By Heidi Sherwin Be prepared when a regular student shares the good news that she’s pregnant! Even if your internal alarm screams – “OMG – will this mom be safe in my class? How can I modify postures?” – have no fear! Learn how to AMPLIFY your ability to successfully welcome pregnant students into your general group yoga classes. Workshop …

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KriyaMeditation

Ryan Kurczak Offering Donation Kriya Yoga Meditation

Join Ryan Kurczak On Dec. 7 and  Dec. 14 for Kriya Yoga Meditation (Paramahansa Yogananda Tradition). Both classes are donation based. These classes are from 2-4PM. Come to one or get the most by coming to both. Ryan will be teaching Kriya Yoga Meditation For Soul Freedom. This class is a combination of Techniques, Routines, a Practice Session, and Holistic Lifestyle Guidelines. …

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Moons

New Moon Intentions: Rituals For The Shift In You

By Sarah & Elizabeth As you move through your life, you start to notice that things just don’t “fit” or feel right and need to be adjusted, re-calibrated and released. The New Moon provides us with a clean slate of sorts, to set new intentions, set forth dreams that we want to manifest. This is the time to launch new …

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