Bliss Blog

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A Crystal Grid Honoring The Moon

By Elizabeth Halliday-Reynolds   I was thinking about the moon phases and how since ancient times humans have followed the moon. With careful study, people learned when they could expect edible plants¬†to emerge, when to put seeds in the ground and when to harvest crops. Moon phases helped to mark celebrations and helped people navigate on long journeys. There was …

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Energy Energy Everywhere

By Elizabeth Halliday-Reynolds Being a big fan of the concept of energy, I am always on the lookout for explanations on how energy is measured, consumed, felt. You and I both know that we have this energy that we create from the nourishment we get. This is the biochemical reaction where the energy is release by an enzymatic loop where …

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My Hips Won’t Bend Like That

“My Hips Won’t Bend Like That”, “I am not flexible”, ”¬† can’t …”. Anyone who has come to at least one yoga class will have remembered saying something like this BEFORE coming to class. Once you come to one though, you find out very quickly that you do bend and you bend quite well. Now that is not to say, …

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