Bliss Blog

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Restorative Extra

Julie was reflecting how much a restorative yoga practice has helped her take life a little slower. She loves how the practice offers a reset from the fast-paced world where we feel really conflicted about taking time OFF! But let’s face it, the weekends are just as busy as the work week. For many of us, there really is no …

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Self Care: Like a Vacation Without the Baggage

By Elizabeth Halliday-Reynolds Last fall, I was day dreaming about travel and how I love to go places with the least amount of hassle. Non stop flights, on time departures and arrivals, minimal stuff. In a nut shell, scheduled adventures that flow with ease and don’t cause more stress. Lots of luggage means stress to me. Carting all the devices, …

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Bliss Sargasso Cleansers Get Discounts

Experience the benefits of combining¬†bodywork with your Cleanse and get Bliss Membership package holder pricing! As you eat clean, your body will be working hard to remove impurities and toxins. You can assist its healing process by adding Yoga, Massage, or Bodywork to your 21 day rejuvenation. If you are not already a package holder at Bliss we will make …

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