Bliss Blog

a new home for blissblissbliss

AS OF DECEMBER 1, 2010, WE WILL BE IN A NEW HOME! Address: 3101 About Town Place, Bldg. 3000, Morgantown, WV 26508 The new location is just east of Mountain View Elementary School on Greenbag Road. As you enter the main parking area, our building is set back to the left. Look for the purple BlissBlissBliss sign! For more information, …

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Positive Psychological Changes From Meditation Training Linked to Cellular Health

The University of California, Davis, issued the following news releaseabout a study appearing in * Psychoneuroendocrinology*: Positive psychological changes from meditation training linked tocellular health. Positive psychological changes that occur during meditation training areassociated with greater telomerase activity, according to researchers atthe University of California, Davis, and the University of California,San Francisco. The study is the first to link positive …

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benefits of trataka

trataka or candle-gazing is a very good way to help you relax and clear your mind. in fact, it is one of the six shat kriyas which are cleansing practices. in the hatha yoga pradipika it says, “trataka eradicates all eye disease, fatigue and sloth while closing the door to creating these problems!” there are many benefits to trataka including: …

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