Bliss Blog

couples massage

don’t know what to get your sweetheart for valentine’s day? how about a gift that you can enjoy as well?! BlissBlissBliss offers a couple massages that is designed as the perfect bonding experience: you’ll start with a 1/2 hour reflexology treatment while enjoying some sparkling wine (or juice if you prefer or have an early morning session), fresh berries and smoked …

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asana of the month

salamba balasana (sah-LOM-bah bah-LAHS-anna)salamba = with support bala = child welcome to the new edition of asana of the month. instead of a picture you can look forward to a video. heidi agreed to be our first model and show us the restorative version of child’s pose. so take a look and find yourself sinking into a child’s pose. try …

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celebrate the new year 2011 with lots of new classes

This is what’s going on this week at BlissBlissBliss: Mondays NEW 12 – 12:45pm Yoga Express (Heidi) 6 – 7pm Ashtanga (Mary Jo) NEW 6 – 7pm Anusara Influenced (Colleen) Beginner Level Tuesdays 8:15 – 9:15am Morning Vinyasa (Melita) 9:30 – 10:15am Meditation (Amy) NEW 6 – 7pm Prenatal (Heidi) NEW 6 – 7pm Ajna Yoga (Lauren) Wednesdays NEW 8:30 …

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