Bliss Blog

Happy New Year 2012 Bliss Friends & Family

Thank you all of you who have found and or continued to stay with us in our new location at BlissBlissBliss this past year. With every visit we welcome you as more than clients. Because of the intimate nature of our work, you are family to us. Thank You Dear Bliss Family for sharing your time with us and spreading …

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Yoga eases back pain in largest US study to date

Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine as an “Online First” article on October 24, 2011. But so were intensive stretching classes. “We found yoga classes more effective than a self-care book—but no …

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Vata season

in ayurveda it’s vata season. leaves are falling off the trees, the wind is kicking up and it’s getting chillier! fall is the time to wrap up in snuggly sweaters with a warm mug of hot tea or cider in hand. if you find yourself starting to feel more airy then it’s a great time to find a moment to …

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