Bliss Blog

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Building Success for the New Year – A Workshop

By Elizabeth Halliday-Reynolds One of the things we love about coming to a yoga class, getting reiki or a massage is the opportunity to be in the body in a deeper way. That union of mind, body, spirit may sound cliche, but we know what it feels like even though we might not be able to describe it. One minute …

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Enlightenment And Other Rubbish About Meditation

Enlightenment, Bliss, Ananda, Nirvana… Oh these words. They are sexy and beguiling and so Hollywood/bollywood with a veneer of ancient “traditions”. We are taught that meditation will bring these things to us with the added bonus of lower cortisol levels, better heart health and a stress response like a chilled out surfer dude. Ask anyone who has ever decided to …

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Namaste 5K Partnership Event With Friends of Deckers Creek

We are so excited to be back at Deckers Creek for the 2nd Annual Namaste 5K The Namaste 5K is our partnership event with our Happy Hour Charity recipient Friends Of Deckers Creek. We can’t wait to see all of our friends at this community friendly event supporting the important work of keeping our water ways clean and healthy. Your …

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