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Essential Oil Diffuser – Classy with Quality

If you are looking for a beautiful way to diffuse essential oils in your home/living/office space the a¬†diffuser is a premium choice. BlissBlissBliss is offering select Essential Oil¬†products because of their quality and the fact that their oils are organic and processed in such a way that oils can be safely ingested. This is very essential to the ayurvedic philosophy …

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How The Elements Found in Food Affect Our Dosha: Tips for Ayurvedic Lifestyles

By Lauren Stinespring & Elizabeth Halliday-Reynolds When we talk about body types in Ayurveda we begin to understand that we are all made up of all of the elements: Fire, water, earth, air and ether. As individuals, we are born with a individual constitution with more of some elements and less of others. Vata: A person with a high Vata …

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New Sunday Afternoon Class Starts In May With Allison Kettering

By Allison Kettering Are you interested in a Power Vinyasa class to celebrate Sunday? Power Yoga is a flowing series of asanas (vinyasa) linked by the breath, designed to build strength and stamina in the body, tranquility in the mind. In this hour and 15 minute class, the flow is vigorous but suitable for all levels with modifications given throughout. …

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