Bliss Blog

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New Class in April – Chakra Meditation

By Elizabeth Halliday-Reynolds Experience the healing benefits from Meditation. This class will include time tested practices in meditation. Using focused breathing exercises, guided imagery and plenty of silent contemplation on the Chakra system this class is a perfect opportunity to learn, invigorate or renew your meditation practice. Experienced and new students are welcome. Come focus your amazing the mind and …

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Take Your Yoga Further With Partner Yoga

By Mary Jo Schick Join us at BlissBlissBliss on select Friday afternoons for the fun and the fascination of Partner Yoga (4:30-5:30pm). Partner yoga is a modern twist on an ancient practice.  By working with a partner you can stretch deeper and more effectively into poses – sometimes with less physical effort on your part, giving you insight into the full …

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Melita’s Yoga Class Time Changes Starting In April

By Melita Mollohan What time does Melita teach again?? The answer starting in April is “Melita teaches on the 30s.” For consistency sake, all of Melita’s evening classes start at 5:30pm and Saturday morning class starts at 9:30. Therefore, “on the 30s.”       Sometimes an hour for yoga just isn’t enough Starting in April, Thursday’s Hot Vinyasa class …

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