Bliss Blog

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Yin To Restore – A Practice For You

By Elizabeth Halliday-Reynolds If you have ever sat down to meditate, you will find out within the first minute that YOU generate a lot of thoughts. You have a lot of sensations. You have more awareness than you thought possible. Often you have a lot of judgement about it all! Adding a Yin or Restorative practice can feel a lot …

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Yoga: Ancient Technology – Modern Twists

Oh Yoga! We love it at Bliss. One of the things that we are happily KNOWN for in our community is the variety of styles we have at bliss. As yoga teachers we are encouraged to follow our dreams and tap into creating a class that we love to teach and that you will love to take! Vinyasa styles (can …

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Harmonic

Harmonic Reiki Special

by ¬†Tonya Madia Harmonic Reiki is the integration of Reiki and Tuning forks used together to support your wellness on four levels, Physical, Mental, Emotional and Spiritual. Like adjusting a piano, your body can be tuned to achieve optimal physical balance. Tuning forks- create sound frequencies which support our cellular structure and help the chakras to balance and align. Harmonic …

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