Bliss Blog

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Coconuts – A Creativity Access Course With Mary Angel Blount

– Register Online – Creativity is the natural order of life. Life is energy: pure creative energy.  –Julia Cameron, The Artist’s Way Coconuts incorporates elements of Julia Cameron’s life-changing program, The Artist’s Way–journaling, artist’s dates, and short writes–to facilitate a dramatic creative recovery. This class is designed to eliminate your creative blocks, eradicate fear around creating, and provide you with …

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Handmist

3 OILS FOR BACK TO SCHOOL SUCCESS

By: Heidi Sherwin, Yoga Teacher and Mother of 3 Backpack – check! Lunch box – check! Classroom Supplies – check! Earlier bedtime – hooray! I mean, check! Essential Oils – hmm, not sure! Starting a new school year is filled with excitement and anticipation. From gathering school supplies and packable lunch items to making sure kids get to and from …

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Kids Yoga With Angela Carver

Kid’s yoga is all about overall health and well-being. Introducing children to the importance of breathing and how it affects the body teaches them that with one deep breath a child can learn to calm him or herself and release tension which is all too common in today’s society. Children as young as 2, with modelling from a parent/guardian can …

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