Bliss Blog

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2 Classes – Make Cleaning Products & Love Your Body With Wholesome Products Are Back On The Schedule

Have you ever wondered what those long names of ingredients mean in your health and beauty products?? Well, worry no more!! In this class you will learn how to make your own health care products using just a few ingredients (olive oil, beeswax, coconut oil, etc.) and organic oils. These products are very easy, quick, and cheap to make. The best …

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Tween/ Teen Yoga!

Starting in January 30th Heather Garrison will be hosting Tween Yoga Fridays from 6-7pm; the same time as our Happy Hour Yoga. Inspired by the Ashtanga Primary Series, this class introduces the practice of flowing through yoga poses to build focus, concentration, and determination. A greater focus on alignment, arm balances, strengthening poses will help them appreciate and understand their growing bodies. Breathing …

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Welcome Lory Osborn, RMT!

One of the biggest movements in the United States is the huge focus on “alternative” methods of stress reduction, self-care and health care. We are learning about these methods from many sources (media, our doctors, our acupuncturist, massage therapists, yoga teachers etc.) We feel really good about re-learning some of the “old ways” of healing (herbs, essential oils, bodywork, energy …

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