Bliss Blog

MeditationBliss

Get Ready January 2020

We are really starting out strong this January | 2020 Do you love our contemplative sessions? We sure do! Be sure to make a plan to attend Marilyn’s Meditation. Yes this class is tomorrow night, and it is a great place to practice meditation techniques in a group and enjoy her fabulous crystal singing bowls. What a fantastic way to start out your …

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GRD5411

Yoga: Ancient Technology – Modern Twists

Oh Yoga! We love it at Bliss. One of the things that we are happily KNOWN for in our commUNITY is the variety of yoga styles we have at bliss. We encourage students to take as many of our classes as possible. Explore styles and teachers. Students often call in wanting to know more about yoga. Here is some information …

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MarilynMeditation

Mediation With Marilyn

By Marilyn Hastings Meditation IS available to everyone! The skills come with time and practice. This class includes silent meditation, breathing techniques and guided visualizations and singing bowls. The benefits of meditating are numerous and include stress reduction, sharper focus, lower blood pressure, increased intuition, relaxation and overall well-being. Meditation is not a way of making your mind quiet. It’s …

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