Monthly Archive for: ‘May, 2019’
Private Yoga Sessions – When A Group Class Is Not What You Need
By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. We have options. Where to start? …
Read More
A Crystal Grid Honoring The Moon
By Elizabeth Halliday-Reynolds I was thinking about the moon phases and how since ancient times humans have followed the moon. With careful study, people learned when they could expect edible plants to emerge, when to put seeds in the ground and when to harvest crops. Moon phases helped to mark celebrations and helped people navigate on long journeys. There was …
Read More
Energy Energy Everywhere
By Elizabeth Halliday-Reynolds Being a big fan of the concept of energy, I am always on the lookout for explanations on how energy is measured, consumed, felt. You and I both know that we have this energy that we create from the nourishment we get. This is the biochemical reaction where the energy is release by an enzymatic loop where …
Read More
