Monthly Archive for: ‘May, 2019’

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Private Yoga Sessions – When A Group Class Is Not What You Need

By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. We have options. Where to start? …

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A Crystal Grid Honoring The Moon

By Elizabeth Halliday-Reynolds   I was thinking about the moon phases and how since ancient times humans have followed the moon. With careful study, people learned when they could expect edible plants┬áto emerge, when to put seeds in the ground and when to harvest crops. Moon phases helped to mark celebrations and helped people navigate on long journeys. There was …

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Energy Energy Everywhere

By Elizabeth Halliday-Reynolds Being a big fan of the concept of energy, I am always on the lookout for explanations on how energy is measured, consumed, felt. You and I both know that we have this energy that we create from the nourishment we get. This is the biochemical reaction where the energy is release by an enzymatic loop where …

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