Monthly Archive for: ‘June, 2015’

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New: Yin Yoga Class

Sunday evenings at 7:00 p.m. Great news! Kelly Nix will begin teaching Yin Yoga every other Sunday at 7:00 p.m. beginning July 26. What is Yin yoga? It is the balancing practice for your yang style of yoga and is much needed in today’s busy stressful life. Yin Yoga is suitable for all levels and is a perfect complement to …

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Infared Heaters for Hot Yoga Classes

There are so many benefits we reap from practicing in a Hot yoga class, and with our new Infrared Heaters your body is getting all the cleansing, and health benefits that other hot environments cannot give. Weight Loss– When the body absorbs infrared heat, its natural cooling system kicks in, which burns calories and promotes weight loss. No Allergies – Unlike forced air …

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AromaTouch BOGO Summer Special ~Heidi Sherwin

Schedule a One-Hour Aromatouch Bodywork Session with Heidi Sherwin in July and August and get a second session at 50% off! Treat yourself this summer to a powerful whole body wellness experience with Heidi Sherwin!  The second session can be used for you or gifted to someone else.   What is the AromaTouch Technique? The AromaTouch Technique incorporates simple hand …

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