Top

yoga morgantown Tag

Extra Extra: Bliss Newsletter “I could stay here forever”

Soon Fall Edition By Elizabeth Halliday-Reynolds "I could stay here forever", she sighed. Yes this is what Nadia said when I put this crystal layout around her body at this photo shoot. What gives me the happy shivers is that I have heard this type of phrase so many times over the last 13 years. Indeed, I have said those words myself as I lay on the massage table or was about to leave the yoga mat. Those 5 words speak volumes. Those words illuminate the blissful feeling that we help you embody. Those words are what bliss is all about. So I am asking those of you who are taking a moment to glance through this newsletter if you know of...

Soon Fall Edition By Elizabet...

Read More

Sarah Adds Slow Flow To Monday Nights!

Bask in Bliss and wind-down each Monday evening with Sarah for Slow Flow Evening Yoga. This class will help you stretch out the kinks of the day and call your energy and awareness back to you from the day (usually lovingly and subconsciously given away). You will enjoy how this class will help create balance both mentally and physically before beginning your night-time routines. Of course breathing practices (pranayama) and guided relaxation techniques will be included. This is a beginner-friendly, all-levels class - all are welcome. Starts: Oct. 12 Time: 6:30PM Mondays Remember, you will need a mat and any of your own props such as a block, bolster, strap or blanket. All classes are by appointment only, so be sure to register...

Bask in Bliss and wind-down ea...

Read More