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Yoga

Getting to Yes!: A Series of 8 Chakra Yoga Workshops

By Mary Angel Bount and Laura Layva   8 individual chakra workshops. One workshop per month. One chakra at a time.   Yoga is one of the few practices that addresses the development of the whole person. Not only can you use it to discover hidden energy and balance the flow of energy, you can heal your body, mind and spirit. Knowledge of the chakras is at least 5000 years old. Ancient yogis, called rishis, were fascinated by the power of the chakras to harness the hidden power within. Getting to Yes! draws on this ancient knowledge to provide a method for freeing your creativity, transcending old patterns, and blasting through emotional and financial blocks.   Your instructors Laura and Mary Angel will provide a chakra...

By Mary Angel Bount and Laura ...

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Heart Workshop For Couples Of All Kinds

Bliss - Love - Love - Bliss. This workshop celebrates the power of partnerships. We will explore the heart through movement and connection. When you book this class it assumes you will be bringing a partner of choice. The price covers both of you. Grab your bestie, your ride or die or your twin flame. All kinds Welcome. Class is limited to 4 pairs. Time: 5:30PM Date: Feb. 18 Cost: $30 to book and includes you and your someone Here is the book it now link Your Booking Automatically Assumes You Are Bringing A Someone...

Bliss - Love - Love - Bliss. ...

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Extra Extra: Bliss Newsletter

A Love Letter To "The You" In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the promises we like to make to ourselves (move more, eat better, be kinder). I reflected upon the dire statistics about how most resolutions are given up within a month. From experience, I know that it is not our mindset that can't maintain the resolutions, but that the outer world around us does not support our inner transformation. So here we are standing at the threshold of 2022, another year of unknowns but what if we could overlook the chaos and...

A Love Letter To "The You" In ...

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