Category Archive for: ‘Yoga’

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Heidi Creates Flow/Storative Yoga – Coming In February

By Heidi I look forward to seeing you in class soon! I have created a hybrid class of 2 of my favorite styles Flow and Restorative. Flow/Storative Yoga Flow/Storative Yoga offers a wonderful blend of rejuvenating movement and restful practices. The first half of class will flow at a gentle pace to coordinate breath and movement while awakening your strength and …

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Private Yoga Sessions – When A Group Class Is Not What You Need

By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. We have options. Where to start? …

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Candlelight Yin

Hello 2021! Candlelight Yin At Home

By Melita I am offering Candlelight Yin Yoga classes via zoom on one very special Sunday each month through the spring. These zoom classes do allow you to use your bliss yoga class passes! Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple …

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