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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
By Elizabeth Halliday-Reynolds We know yoga is great for you. Study after study have outlined the many benefits. Improved Flexibility is obvious as well as the increase in strength, muscle tone and definition. If you are recovering from injury, have had a sedentary lifestyle or seeing the affects of aging, you are going to love, less back pain, better balance …
By Marilyn Hastings You will LOVE this session! It includes all the best parts of a meditation workshop; breathing and centering practices, space for silent meditation along with guided visualizations and everyone’s favorite “add-on” crystal singing bowls. I like to say that meditation IS available to everyone. But the skills come with time and practice. This class gives you an …
August 2020 Edition See You Soon! We are working on some new things that will be announced in the next few weeks, so keep opening our mail. Need A Creative Breakthrough? Monthly Meditation Is Back Missing That Loved One? Session Spotlight & Special Price Thru August 31. We listened! One drawback to starting an at home yoga practice is access …