Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
More articles…
Manifestation Workshop With Melita
Manifestation is no doubt a hot topic! There are so many ways of going about this… some work and some just leave you frustrated. Take a minute an ask yourself these questions: Have you tried making vision boards to only throw them away months later with half (or less) of the things on it made manifest? Did you watch “The …
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Finding Center Inversion Workshop
Sunday, May 13, 2018 1-3pm $40 Finding balance and calm in your inversion practice is one of the most rewarding challenges available in yoga practice. Have you ever wanted to learn how to balance your body in an inversion series? Do you want to build the strength to do handstands and arm balances throughout your practice? Melita and Tommy are …
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Heidi Does Not Hold Back With Good Morning Vinyasa
Greet the morning and get focused for the day Good Morning Vinyasa will help to awaken, stretch and enliven the body and mind through a creative flow of sun salutations, standing and balancing postures, backbends, and seated postures. Breathing practices (pranayama) and guided relaxation will be included to further set the tone for a harmonious and energized day. All levels …
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