Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
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Thrive to Health Program
with Colleen Harshbarger MS, E-RYT500, YACEP, CWP, CWC 8 sessions Tuesdays 10 – 11:30 am OR Thursdays 5:30 – 7:00 pm Fee: $120 program plus $40 for Wellness Inventory (1 year access) Set yourself up for success in transforming your life for optimal health and vitality in the Thrive to Health program. This 8 session program combines the power of sangha, …
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New Year, New time for Mama & Baby Yoga!
Mama and Baby Yoga with Heidi Sherwin, E-RYT, P-RYT, Doula Tuesdays, 11am 6 week series begins January 10, 2017!! Mama and Baby Yoga offers a fun and gentle approach to postnatal yoga. Socialize with other moms and learn yoga practices to reduce stress, rejuvenate energy and re-build strength. Postures that target core and pelvic muscles, tone arms and legs, and …
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Breathwork Circle – Celebrate
“The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey Friday, December 16th 6-7:30pm $35 Why wait until the New Year to CELEBRATE?! You have accomplished SO much this year and in years past. At the end of a cycle we must take time to celebrate how far …
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