Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
More articles…
Hip Hip Hooray Yoga – A FREE CLASS
Hooray for Yoga! Celebrate National Yoga Month with a FREE yoga class with Heidi Sherwin! Infuse your day (and be the ray of light you are) with bliss and fun as you intelligently awaken the hips & lower back with a blend of Sun Salutations, playful standing postures, restoring twists, and gentle inversions! Stay after savasana and learn more about …
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Yin To Restore – A Practice For You
By Elizabeth Halliday-Reynolds If you have ever sat down to meditate, you will find out within the first minute that YOU generate a lot of thoughts. You have a lot of sensations. You have more awareness than you thought possible. Often you have a lot of judgement about it all! Adding a Yin or Restorative practice can feel a lot …
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Harmonic Reiki Special
by Tonya Madia Harmonic Reiki is the integration of Reiki and Tuning forks used together to support your wellness on four levels, Physical, Mental, Emotional and Spiritual. Like adjusting a piano, your body can be tuned to achieve optimal physical balance. Tuning forks- create sound frequencies which support our cellular structure and help the chakras to balance and align. Harmonic …
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