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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
with Colleen Harshbarger MS, E-RYT500, YACEP, CWP, CWC 8 sessions Tuesdays 10 – 11:30 am OR Thursdays 5:30 – 7:00 pm Fee: $120 program plus $40 for Wellness Inventory (1 year access) Set yourself up for success in transforming your life for optimal health and vitality in the Thrive to Health program. This 8 session program combines the power of sangha, …
Mama and Baby Yoga with Heidi Sherwin, E-RYT, P-RYT, Doula Tuesdays, 11am 6 week series begins January 10, 2017!! Mama and Baby Yoga offers a fun and gentle approach to postnatal yoga. Socialize with other moms and learn yoga practices to reduce stress, rejuvenate energy and re-build strength. Postures that target core and pelvic muscles, tone arms and legs, and …
“The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey Friday, December 16th 6-7:30pm $35 Why wait until the New Year to CELEBRATE?! You have accomplished SO much this year and in years past. At the end of a cycle we must take time to celebrate how far …