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We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
Join Michael Garber for a lovely evening of Soul Journeying through guided visualization and hypnosis. During our time together, we will travel into the past to uncover information from past lives, meet one of our Spirit Guides, and even take a glimpse into the future. This is a fun way to experience hypnosis and receive guidance from your Soul and …
What is the ArōmaTouch Technique? dōTERRA’s ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the ArōmaTouch Technique improves …
May 6, 13 Wandering Warriors is for children ages 6-12 years of age. Each class focuses on a tenant of yoga, (ie: gratitude) and we explore it through journaling, craft or game while also moving through yoga poses and exploring breathing techniques for different purposes. Kids will build on each class although can benefit from just one. Kid’s yoga is …