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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
I have been dreaming … get it? Dreaming a lot for years about intuition. I mean we ALL have it. Yet sometimes it is dismissed as not an important tool for life. Well you and I know better. In 2018, I set a goal to teach a class at least once a month where we (you and me) explore intuition …
By Elizabeth Halliday-Reynolds Ask yourself, “Why Am I NOT Happy?” Is your answer, “I’m stressed, or I’m too busy”. Count the times you say these words to yourself! And true, stress is epidemic. Stress they say is the cause of 90% of ALL diseases. So yes stress is a form of self sabotage. And guess who is actually in charge …
By Elizabeth Halliday-Reynolds and Rachel Dyer People often have questions about what it means to follow a particular “STYLE” of Yoga. Rachel and Zach Dyer teach and practice the Ashtanga style of yoga. Rachel and I started this discussion that captures some of the questions people ask. We thought you would enjoy the conversation. What is Ashtanga Yoga to you? …