Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
More articles…
asana of the month
Kundalini Kriya (practice) for Banishing Fear Benefits:* Stimulates the pituitary gland* Improves emotional balance* Provides a sense of empowerment and joy* Reduces overwhelming feelings related to fear Contraindications:* This kriya is safe to practice within all physical and mental conditions.* Individuals with a current or prior elbow injury may wish to breathe and move more gently.
Read Morebliss kids yoga
When: Summer 2011 BlissBlissBliss is excited to announce that we now offer yoga classes for kids of ALL ages! Starting in July, toddlers to 10 year olds can explore the fun and joy of yoga in three new weekly classes. Tweens can build strength, flexibility and friendships in a new monthly class perfectly tailored for 11 – 13 year olds. …
Read MoreBreath Integration & Rebirthing
Breath Integration & Rebirthing with Laurel Faulkenberry Breath Integration (also known as Rebirthing) provides a unique experience to reset away form current patterns of breathing that may be impacting your stress level. For clients suffering from stored stresses, pain, and emotional trauma, Breath Integration offers and excellent opportunity to explore the unconscious effect breathing has on the human body. Conscious …
Read More
