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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
By Elasa Tiernan Are you interested in reconnecting with your soul’s voice, and learning how to access it for direction in your daily life? Do you feel something out of balance, have unanswered questions, or even feel lost in your life? Do you want to know about the connection between your life patterns and early traumas in your life, and …
We are thrilled to announce two weekday morning Yoga classes with Childcare (pre registration for childcare required)! Starting Wednesday February 1st, Allison Kettering will be teaching a Power Vinyasa Yoga class from 9:15-10:15. Then on Monday February 6th she will add a weekly Hot Vinyasa Yoga Class that starts at 8AM. Power Vinyasa is a flowing series of asanas (vinyasa) …
by Susan Walsh Champi” is a Sanskrit word meaning “massage of the head.” Indian Champissage is a simple, safe and highly beneficial therapy that has been popular on the Indian subcontinent for over a thousand years. The head, neck, shoulders and upper back areas (where tension is more likely to accumulate) are gently, firmly and rhythmically massaged until the pressure …