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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
By Kaitlyn Stoner Think about it: Steam, Cleanse, Exfoliate, Oil and Massage This is what you get with the Pumpkin Spice Facial. Now let’s break this down into components. The facial massage will promote the relaxation of all the muscles in the face. You just do not realize how much stress you hold in the face until a whole hour …
By: Heidi Sherwin, Yoga Teacher, wife and Mother of 3 Autumn is in the air, Halloween is around the corner, and soon enough holiday shopping will be in full swing! As a mom to three daughters – two in elementary school and one in junior high – my holiday gift list includes quite a few teachers. This year, I am …
By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so …