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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
Lauren’s Summer Spa Special: Your 90 Minute Retreat. Step away from the daily routine and allow yourself to be properly pampered. Hot towels, aromatherapy, foot scrubs, and warm stones are a few things you can look forward to. Choose specific points of interest for deep tissue or gentle massage, and select your cherry on top, either a steam tent treatment, …
Bliss Mama and Baby Yoga with Heidi Sherwin, E-RYT, P-RYT, Doula Tuesdays, 11am 6 week series will run August 8 through September 19 Mama and Baby Yoga offers a fun and gentle approach to postnatal yoga. Socialize with other moms and learn yoga practices to reduce stress, rejuvenate energy and re-build strength. Postures that target core and pelvic muscles, tone …
Yea Tonya is BACK!!! August 7-10 We are so excited that Tonya is able to visit us and offer Integrative Reiki at Bliss the week of August 7th. Her openings are available online from 10-2 everyday. What is Integrative Reiki? An enhanced Reiki session with a certified Reiki master that includes wisdom and insight into the physical and emotional issues …