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Extra Extra: Bliss Newsletter “I could stay here forever”

Soon Fall Edition By Elizabeth Halliday-Reynolds "I could stay here forever", she sighed. Yes this is what Nadia said when I put this crystal layout around her body at this photo shoot. What gives me the happy shivers is that I have heard this type of phrase so many times over the last 13 years. Indeed, I have said those words myself as I lay on the massage table or was about to leave the yoga mat. Those 5 words speak volumes. Those words illuminate the blissful feeling that we help you embody. Those words are what bliss is all about. So I am asking those of you who are taking a moment to glance through this newsletter if you know of...

Soon Fall Edition By Elizabet...

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Virtual Yin Yoga With Melita

By Melita I am continuing to offer Virtual Yin Yoga classes via zoom a few times this fall. You are able to use your BlissBlissBliss Yoga Pass to pay for the class, otherwise the price is $15.     Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a couple of towels or blankets in place of the yoga blanket, and a couch cushion or two in place of the bolster. If you are really wanting to get the full mood going, feel free to grab a couple of candles.     *The times listed for these virtual sessions are EST (Eastern Standard...

By Melita I am continuing t...

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In House & Zoom Class Calendar

Our motto has been "Relax - Breathe - Stretch" and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO "Use Your Yoga Pass". Virtual Yin Yoga With Melita Some Sundays Zoom Yoga With Mary Angel M/W/F 9AM In House Classes / Warning: Double check the Online calendar. Watch this video to learn how to reserve a yoga class using your existing yoga pass. Saturday 9:00AM Hot Vinyasa With Melita Monday 9:30 Flow/Storativ With Heidi Monday 12:00 Salutations And Balance With Elizabeth Monday 6:30PM Slow Flow With Sarah Tuesday 9:30AM Gentle Yoga With Mary Angel Tuesdays 5:30PM Flow/storativ With Heidi Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth ...

Our motto has been "Relax - Br...

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