Bliss Blog

MG 9108

Hot Stone – A Massage With Extras

By Elizabeth Halliday-Reynolds Some of the stones used in our hot stone sessions are basalt stones that have been smoothed from years of water erosion.  Some are hand picked from the coast of Rhode Island. We treat our stones with care and see them all as a sacred connection to earth and fire. These stones are heated to help relax your muscles …

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Private Yoga Sessions – When A Group Class Is Not What You Need

By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. We have options. Where to start? …

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Candlelight Yin

Hello 2021! Candlelight Yin At Home

By Melita I am offering Candlelight Yin Yoga classes via zoom on one very special Sunday each month through the spring. These zoom classes do allow you to use your bliss yoga class passes! Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple …

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