by staff | Oct 21, 2014 | Massage, Energy, & Body Work, Workshops, Classes, & Events, Yoga
Booking over the phone: We do not have a full-time reservationist at the desk, therefore we have set up an answering machine to take all calls for us. Please do leave a detailed message for us. We are happy to help you schedule a session over the phone when we are...
by staff | Oct 8, 2014 | Massage, Energy, & Body Work
Exfoliating the truth about Sugar and Salt Scrubs We do offer Sugar and Salt Scrubs. Here are some benefits 3 Benefits of Scrubbing: Exfoliation: Salt and Sugar are both skin-friendly crystals that help lift and remove old dead or dry skin from our bodies. Salt...
by staff | Oct 6, 2014 | Yoga
Savasana or Corpse Pose is an underused and uber-beneficial posture for everyone. This pose is used at the end of most classes and it aids the body in processing all of the information of movements it just experienced. Corpse Pose is accessible to everyone, thus there...