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Breathwork Circle – Giving Thanks

Friday, November 13th 7:30-9pm $35 We have endless things to be thankful. The air we breathe, the food we eat, the people we love, the jobs that support us, and even the fact that you are able to read this post! One of the fastest ways to make us feel better when we are down is gratitude. Rather than focusing on what we don't have, if we just take a few minutes to be grateful for what we DO have then our attitude turns into gratitude! If you are a believer in the Law of Attraction then focusing on gratitude will only bring you more to be grateful for. Breathwork is an active meditation technique that helps breakthrough any blocks you have around anything that...

Friday, November 13th 7:30-9pm...

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Bach Flower Essences

Nov 15, 2015 @ 4pm Cost: $25 Dr. Edward Bach spent his life searching for the safest and purest form to healing.  He developed the Bach Flower Essences as a way to achieve balance between the mind, body and spirit. His flower essences are prepared using the subtle energies of 38 wild flowers.  These homeopathic remedies can gently correct emotional upsets that can give rise to physical symptoms or delay recovery from illness. We will discuss how to use these subtle energies to heal on the emotional and spiritual level.   Students will need to bring a notebook and pen.   Instructor:  Amber Owens   Register Online Here!...

Nov 15, 2015 @ 4pm Cost: $25 ...

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Breathwork Circle: SELF LOVE

Monday, October 19th 7:30-9pm Cost $35 When we think about love we rarely think about loving ourselves first.  We often think about our husbands/wifes/children/pets/mothers/fathers/friends… everyone but ourselves.  In fact, lots of stuff prevents us from accepting ourselves and loving ourselves.  Limiting believes we tell ourselves daily… such as “I’m not worthy,” “if only I were thinner… smarter… funnier,” or “I’m not good enough.”  If you nodded your head to any of these then consider joining us for the Breathwork Circle where we will connect with our community to realize we aren’t the only ones feeling this way.  We’ll use our breath like scrubbing bubbles to effervesce our emotions to the surface and breathe these limiting beliefs right out the door!  Making space...

Monday, October 19th 7:30-9p...

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