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meditation

Building Success for the New Year – A Workshop

By Elizabeth Halliday-Reynolds One of the things we love about coming to a yoga class, getting reiki or a massage is the opportunity to be in the body in a deeper way. That union of mind, body, spirit may sound cliche, but we know what it feels like even though we might not be able to describe it. One minute we are going through the motions; breathing, stretching, relaxing, the next minute creative inspiration and problem solving takes over. So how can we design a life based on proven success principles WITH the time test guidance of intuition? Join Kelly and Marilyn for: Gentle Yoga (beginners are welcomed) Guided Meditations Jack Canfield Success Principles From this workshop, you will take home success principles that you...

By Elizabeth Halliday-Reynolds...

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Meditation For Stress Management

One day, out of the blue but not long after I began starting to learn how to meditate, Ryan Kurczak sent me an email. I guess he had heard about BlissBlissBliss and wanted to offer to his skills as a meditation teacher. A strong believer in "things happen" and "things happen for a reason", I said yes to his offer, and attended class myself. What a beautiful addition to what I was learning! - Elizabeth Bliss is so happy to welcome back our first ever meditation teacher! The topic Ryan has chosen is timeless and yet perfect for these times! "Meditation for Stress Management and Lighter Well-Being". In this course, we will explore how to set up an effective meditation practice to...

One day, out of the blue but n...

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