What Is Neuromuscular Massage

What Is Neuromuscular Massage

Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to...

The 5 Niyamas

Yoga is much more than an activity; its a way of life.  Some think Yoga is a religious practice, and this is because people who do practice are hooked for life. When one finds yoga they feel empowered by ancient poses, and challenged by their body’s limits....