Thrive to Health Program
with Colleen Harshbarger MS, E-RYT500, YACEP, CWP, CWC
Tuesdays 10 – 11:30 am OR Thursdays 5:30 – 7:00 pm
Fee: $120 program plus $40 for Wellness Inventory (1 year access)
Set yourself up for success in transforming your life for optimal health and vitality in the Thrive to Health program. This 8 session program combines the power of sangha, or group support, yoga, coaching and the use of an online wellbeing management system that the Stanford Research Institute called a “foundational wellness tool”. The dimensions of wellbeing include: Self Love & Self Responsibility, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Communicating, Intimacy, Playing & Working, Finding Meaning and Transcending. After assessing your behaviors and motivations in each area, you will be guided in creating transformation in the area of your choosing.
The program will being January 10th for the Tuesday morning sessions and January 12th for the Thursday evening sessions.