Thanksgiving break is perfect time to appreciate your body! Your feet hold you, your arms do things for you, and your spine ties it all together; show some thanks and schedule a massage or book a yoga class.

For a quick guide* of our classes and Bodywork availability here’s what we have for you:

Sunday 23rd:

• Available Massage Therapists: Cathy, Doug, Elizabeth, Marilyn, Sarah
• Yoga Classes:
  • Power Hot Yoga 8am
  • Dharma Flow 2pm
  • Restorative 3:30pm
  • Candlelight Yin Yoga 5:30pm

Monday 24th:

• Available Massage Therapists: Tonya, Jamie, Lauren, MaryJo, Stephanie, Cathy
• Yoga Classes:
  • Shiva/Shakti Asana 9am
  • Yoga Express 12pm
  • Yoga for Beginners 6:30pm

Tuesday 25th:

• Available Massage Therapists: Cathy, Doug, Lauren, MaryJo, Stephanie, Tonya
• Yoga Classes:
  • Gentle Yoga 9:30am
  • Yoga Express 12pm
  • Core Strength Vinyasa 5:30pm
  • Evening Yoga 7:30pm
  • Yoga for Physical &Emotional Healing 7:30pm

Wednesday 26th:

• Available Massage Therapists: Doug, Jamie, Marilyn, MaryJo, Stephanie, Tonya
• Yoga Classes:
  • BlissMama & Baby Yoga 10:30am
  • Yoga Express 12pm
  • Creative Meditation (Meditation of Appreciation and Thankfulness) 7pm

Thursday 27th: Closed.

Friday 28th:

• Available Massage Therapists: Tonya, MaryJo, Doug
• Yoga Classes:
  • Vinyasa Flow 9am
  • Happy Hour Yoga 6pm

Saturday 29th:

• Available Massage Therapists: Doug, Jamie, Stephanie
• Yoga Classes:
  • Hot Vinyasa 9am
  • Saturday Morning Mix 11am
  • Peak Pose Yoga 12:45pm

 

 

*Schedules may have changed since this post. Please refer to our online calendar.