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Thanksgiving Classes & Bodywork

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Thanksgiving break is perfect time to appreciate your body! Your feet hold you, your arms do things for you, and your spine ties it all together; show some thanks and schedule a massage or book a yoga class.

For a quick guide* of our classes and Bodywork availability here’s what we have for you:

Sunday 23rd:

  • Available Massage Therapists: Cathy, Doug, Elizabeth, Marilyn, Sarah
  • Yoga Classes:
    • Power Hot Yoga 8am
    • Dharma Flow 2pm
    • Restorative 3:30pm
    • Candlelight Yin Yoga 5:30pm

Monday 24th:

  • Available Massage Therapists: Tonya, Jamie, Lauren, MaryJo, Stephanie, Cathy
  • Yoga Classes:
    • Shiva/Shakti Asana 9am
    • Yoga Express 12pm
    • Yoga for Beginners 6:30pm

Tuesday 25th:

  • Available Massage Therapists: Cathy, Doug, Lauren, MaryJo, Stephanie, Tonya
  • Yoga Classes:
    • Gentle Yoga 9:30am
    • Yoga Express 12pm
    • Core Strength Vinyasa 5:30pm
    • Evening Yoga 7:30pm
    • Yoga for Physical &Emotional Healing 7:30pm

Wednesday 26th:

  • Available Massage Therapists: Doug, Jamie, Marilyn, MaryJo, Stephanie, Tonya
  • Yoga Classes:
    • BlissMama & Baby Yoga 10:30am
    • Yoga Express 12pm
    • Creative Meditation (Meditation of Appreciation and Thankfulness) 7pm

Thursday 27th: Closed.

Friday 28th:

  • Available Massage Therapists: Tonya, MaryJo, Doug
  • Yoga Classes:
    • Vinyasa Flow 9am
    • Happy Hour Yoga 6pm

Saturday 29th:

  • Available Massage Therapists: Doug, Jamie, Stephanie
  • Yoga Classes:
    • Hot Vinyasa 9am
    • Saturday Morning Mix 11am
    • Peak Pose Yoga 12:45pm

 

 

*Schedules may have changed since this post. Please refer to our online calendar.